I was anxious this morning as I went for my weigh in.  I was hoping for a pound loss, but would thankful to just not have a gain. 

While I had stayed under my caloric intake for the week, and moved my body every day but Thursday, I just was hurting/achy and wasn’t “feeling” well about this week, so when the scales said minus 4 pounds I had to laugh!  I just couldn’t believe it.  Four more pounds of fat falling off my body. 

I will be so glad when I can start seeing a difference 😉

Still reading “Made to Crave” on my page by page journey and thankful I can take it all in one moment by moment.