While I had stayed under my caloric intake for the week, and moved my body every day but Thursday, I just was hurting/achy and wasn’t “feeling” well about this week, so when the scales said minus 4 pounds I had to laugh! I just couldn’t believe it. Four more pounds of fat falling off my body.
I will be so glad when I can start seeing a difference 😉
Still reading “Made to Crave” on my page by page journey and thankful I can take it all in one moment by moment.